Plain answers, from real sources.
Four guides written for Coastal Bend parents: how type 2 diabetes shows up in a child, how much movement a child actually needs, how to eat well on a tight grocery budget, and what your child’s school fitness test really measures.
Four guides for families.
Type 2 diabetes in children
The signs parents miss, when doctors recommend testing, what the numbers on a lab report mean, and the questions to bring to your next appointment.
The 60-minute day
What children ages 6–17 actually need each day, why three of those days should be hard, and how to get there in Corpus Christi heat without a gym membership.
Eating well on a Coastal Bend budget
Building a plate, the sugary-drink problem in Texas kids, a starter pantry list, and where to get food help locally this week.
Your child’s school fitness test
Texas law requires annual fitness testing in grades 3–12. Here is what FitnessGram measures, what the Presidential Fitness Award is now, and how to read the results you get home.
Not medical advice. Ignite His Glory is a community and faith organization, not a healthcare provider. This page explains publicly available guidance so families can have better conversations with a doctor. Always talk with your child’s clinician before changing diet, exercise or any medication.
Reading is the first step. Training is the second.
Ignite Fit puts everything in these guides into practice with a coach, a kitchen and a family, twice a week for ten weeks — at no cost to the family.